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Maryland Weekly News
Bear Creek Holiday parade set for Dec.7
The Bear Creek Sailing Association and the Hard Yacht Cafe are hosting a lighted boat parade on Saturday, December 7 at 5 p.m. The parade...
Short bursts of exercise can lower blood pressure
Just five minutes of exercise a day could be enough to noticeably shift blood pressure in a downward direction, new research has found....
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Michele D. Manigault
Nov 91 min read
Bear Creek Holiday parade set for Dec.7
The Bear Creek Sailing Association and the Hard Yacht Cafe are hosting a lighted boat parade on Saturday, December 7 at 5 p.m. The parade...
19 views0 comments
Staff
Nov 82 min read
Short bursts of exercise can lower blood pressure
Just five minutes of exercise a day could be enough to noticeably shift blood pressure in a downward direction, new research has found....
2 views0 comments
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